![]() Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra. Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Slice the okra into approximately ¼ inch slices, removing stems. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a 1 cup okra contains 0.03 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.02 g of monounsaturated fat. The total fat content of (1 Cup Serving) 1 cup okra is 0.1 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ calories come from fat. After loosing him last summer at the age of 94, I thought that I would never taste this wonderful veggie again.*Percent Daily Values are based on a 2,000 calorie diet. This was absolutely perfect, just like my grandpa used to make in his old cast iron skillet. I was careful not to stir, but I did dunk the okra down with the back of a spoon after about a minute of cooking. I cooked it in crisco in my 'fry daddy' until it was golden brown. I added the egg washed okra to the corn meal and gently tossed to coat. I used half corn meal and half flour with salt and pepper, I then put it all in a large zip lock bag. I actually stirred it every 5 min or so and let it soak for about 15 min. I poured the partially thawed okra in the bowl of egg/milk and I gently stirred to coat. ![]() I beat an egg and mixed in equal parts milk. It was my first time making fried okra, so I paid close attention to the prior reviews and this is what I did.I used frozen okra and let it thaw about half way. Oh my goodness, this was the best ever! It turned out perfectly. Scroll through to find your new favorite meatball recipe. And even though serving meatballs over spaghetti is an American invention, there's no better way to enjoy these tasty meatballs than doused in marinara over a bed of pasta. These recipes will mostly follow that structure, sometimes with an added twist. An Italian meatball typically contains ground meat, specifically beef, garlic, eggs, parsley, and sometimes cheese. So all that changes today with these 10 outrageously delicious Italian meatball recipes that you won't be able to resist trying. Our 10 Best Italian Meatball Recipes for All Your Spaghetti Dinner Needs If you aren't making your own meatballs for spaghetti, subs, or soup, you're truly missing out.
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Minimum Hardware and Software Requirements 4 Download Real Cricket™ GO MOD APK for Android.1 Minimum Hardware and Software Requirements.ACCESS_FINE_LOCATION: We need this permission to detect your location so as to provide region-specific content as well as analyze your regions needs and feedback better. READ_PHONE_STATE: We need this permission to serve you relevant notifications on various updates and offers. *Permissions: To deliver the best experience we would need some permissions from our users: WRITE_EXTERNAL_STORAGE and READ_EXTERNAL_STORAGE: We need these permissions to cache and read game content during the gameplay. UNIQUE PLAYER FACES & JERSEYS Get unique player faces, great looking team jerseys with numbers on the back! This app offers in-app purchases. Hitting sixes in no more a piece of cake. CRICKET SIMULATION AT ITS BEST Get stuck in and grind out through the tough moments. REAL CRICKET PREMIER LEAGUE – PLAYERS AUCTION The only Mobile Cricket Game in the world to allow users to participate in the RCPL Auction building their own team and competing for the most coveted cup in Premier League history! TEST MATCHES The longest and the purest form of Cricket is now available to you in Real Cricket™ 20 with true to life Match Conditions and Gameplay along with New commentary and Field Setup options along with Pink Ball Test Cricket giving you the surreal experience of playing Test Cricket under lights with the Pink Ball. Bat yourself into form and show nerves in crucial moments! TOURNAMENTS Real Cricket™ 20 has a good range of Tournaments to chose and play, including the World Cup 2019, World Test Championship, Asia Cup, Champions Cup, Master Cup, Under 19 World Cup and the Premier Leagues across the world. ALL NEW PRO CAM Play from the eyes of the batsman and feel the thrill of the ball hurtling towards you at 90 MPH. 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Welcome to an authentic, complete and surreal Cricket experience - Real Cricket™ 20. ![]() The 400th Podcast contest is almost at the close so hurry up and get your FaceBook Likes in before it’s too late.īelkin’s LiveAction Camera Grip $49. Audiobook Builder makes it easy to turn audio CDs and files into audiobooks for your iPhone, iPad, or other Apple devices. Oh, and yes, Guy changes the way he records the podcast…again. Lots of feedback this week from Twitter, FaceBook, and email where the GMen answer some questions about music in the Gazmaz home, the iOSification of the Mac, and what does it take to get your iPad on the big screen in meetings or training sessions. Well it wasn’t QUITE like that, but close. Gaz is back and Guy is so happy he decided to break the glass on his iPhone. This week’s podcast music is from Dilo – Screwed Posted in Podcast | Leave a reply BrokeGlass Cell Phone – Episode #397 The contest sponsors for the 400th episode of the MyMac Podcast are lining up and you guys are going to get some great stuff. Find scripts at the following links to check your Mac. Oh, and in minor news, some half a million plus Mac users have been hit by malware and are part of a bonnet…WHAT?!? No worries though because the GMEN are here to help (God help us all). The Contest sponsors get some loving with Guy and Gaz reading marketing script but unable to do it with a straight face. Gaz goes to the Looe with friends (Sounds like an app to me) and wants to know what’s going on with F1. Guy performs minor surgery on hard drive enclosures and is SHOCKED he can’t buy stuff on Easter Sunday. Wowsey wow wow! What a busy and long show this week. This week’s podcast music is from Fresh Body Shop – Bring Me Down Posted in Podcast | Leave a reply And now a word from our Sponsors – Episode #398 Why the DOJ may lose the eBook anti-trust case against Apple Just go to FaceBook and like the MyMac Podcast page and…that’s it! No other barrier to entry. TwistedWave’s TwistedWave audio editing app for iOS Smile Software’s TextExpander, PDDpenPro, and DiscLabel Reggie Ashworth’s AppDelete (App Store), AppDelete (Web site), and VidConvert (WebSite) RealMac Software’s RapidWeaver, Analog, and Courier Plasq Software’s Comic Life 2 and Comic Life for the iPad Splasm Software’s AudioBook Builder and CheckBook Proīoinx Software’s iStopMotion Pro, FotoMagico Pro, and BoinxTV This is your LAST chance to enter the 400TH podcast contest. Apple seems to be in hot water for allegedly colluding with eBook publishers but it’s really not that simple. There is a lot of feedback on various topics from you, our great listeners and we really appreciate it. ![]()
![]() Our sales team will give you the personal attention you deserve and the technical product knowledge you need. You'll experience the difference at Ledgewood Powersports and you'll love doing business with us! ![]() Owned by the Schmidt family since the 70'S, you"ll quickly see why Ledgewood Powersports Inc can be your local dealership! Were family owned and family operated and there's always a SCHMIDT at the dealership to ensure your satisfaction!!! We sell what we ride and we service everything we sell and CARE about your experiences with us. We proudly serve San Diego, Temecula, Vista, and Oceanside, California.In business since 1977, Ledgewood Powersports is a multi-franchise Powersports dealership. See for yourself why Sea-Doo® is a cut above WaveRunner®. These come with better handling, power, and control.Ĭheck out our Sea-Doo® models like the GTI™, GTX™, Spark®, and many more at Escondido Cycle Center. Or for the serious water enthusiasts, you can look at the models built for fully optimized performance. There are also models that are better equipped for watersports and towing, including a more powerful engine and specially made towing hookups. These come with lots of comfort and room for up to three people. Not everyone is going to need the most powerful PWC, which is why the recreational models are built. Please feel free to contact us at (253) 344-5930 (Fife, WA). While from the surface, it may seem like all personal watercraft are the same, there are actually little differences to better accommodate the needs of individual owners. Meet the 2018 Sea-Doo Escape the Everyday Watch on The next-generation Sea-Doo Built for adventure Watch on Contact Larson Powerboats/Sports Let us find you the right powersports solutions. There’s even a waterproof, shockproof storage area for your phone that includes a charging station and USB port. And as an added bonus, you’ll get the first waterproof Bluetooth audio system so you can bring your hangout playlist on the water with you. You also get more rear storage with the Quick-Attach LinQ System, which allows you to easily attach a fuel caddy and additional bag or cooler. This includes the industry’s first direct-access front storage. On top of the comfortable relaxation amenities, you’ll also get more storage in more accessible locations. This comes in handy when a passenger is boarding from the water and you need your Sea-Doo® to hold still. It’s also one of the most stable platforms yet, whether you’re idling in calm areas or zipping across rough waters. There’s also a large swim platform to give you extra room to relax or use as a prepping area. ![]() This includes modular 3-Up seating for casually relaxing with your friends or family face-to-face or even for stretching out and sunbathing. That’s why, with the new Sea-Doo® platform, you’ll have more room to spread out and work with. Plus, in this day and age, you deserve only the best of the best. No amount of engine tweaking or speed enhancements is going to matter if the craft is uncomfortable to ride. The Sea-Doo® innovations take these upgrades to the source: the platform. If you’d like in on the action, stop by Escondido Cycle Center in Escondido, California to see these crafts in person, and maybe even take one for a test ride. In fact, Sea-Doo® is constantly rolling out exciting new upgrades and innovations to make every customer’s experience exceptional. As one of the most recognizable personal watercraft brands on the market, Sea-Doo® crafts come with high-quality performance and the reliability of a trusted name. ![]() Trust that I won’t leave you without some alternatives: To focus on the lead-up to an undefined part of said fight defeats the purpose of the song entirely.īut fear not. So what are we counting down to? The aforementioned metaphorical death? The start of each round of Rock, Paper, Scissors? The END of each round? A true fight song must capture the aggression, the bloodshed, the pain of the fight. Now correct me if I’m wrong, but Rock, Paper, Scissors is a fight to the metaphorical death for a much desired pitch. The solution is clear: Down with “The Final Countdown.” Now, unless we’re in the final week of the comp and all our execs pitch out are f-bombs - features, of course - such a scenario is unlikely to happen. That would mean it would take at least 14 contested pitches to make it to the song’s first words. If we’re lucky and get a whole three rounds - we do best two out of three, to make things fair - that’s six seconds. By my calculations, each round of Rock, Paper, Scissors (the definitive means by which writers and compers battle it out for a pitch) lasts two seconds. The song’s intro lasts a whopping one minute and 26 seconds. ![]() Here is my case against “The Final Countdown” as The Crimson Arts’ unofficially official fight song. And just because it’s tradition doesn’t make it right. But considering how much Arts has grown since then, it’s come to be a… tedious tradition, to say the least. When several writers or compers want to pick up the same pitch, one song and one song only is constantly in play: Europe’s “The Final Countdown.” In my small comp class of 10 elected compers - in which, fun fact, my name was misspelled in the announcement! - picking up pitches wasn’t as competitive. When I first comped Arts my freshman fall, I experienced the first of many inundations of overplayed, overrated songs. ![]() Turtle Kraas’ lower level was alive with excitement and noise below, perfect for some, but we entered in the front by the marina and headed straight upstairs for a quiet table with an incredible waterfront view where we watched an infamous Key West sunset take place. This energetic hot spot blends Key West’s colorful mix of food and culture and the food is influenced by generations of settlers from the nearby Caribbean islands. Turtle Kraals Bar & Restaurant has been a staple since 1980 and thankfully was right in the midst of the downtown action. When it comes to the best places to eat in Key West Florida, there is one restaurant that we enjoyed a lot. This may be one of your favorite Key West vacations ideas so that you don’t have to walk the entire city with the fam in tow. With frequent free stops and pickups, this comprehensive, 90-minute tour on an enclosed bus was full of fun facts and entertainment by our driver with an elevated view of the 100 or so Key West points of interest. An Old Town Trolley Tour, a sightseeing tour designed to let you hop on and off and explore at your own pace all day long, is the perfect way to see all the Key West attractions jam-packed into this lively city. To gain the ‘big picture’ of a new destination, there’s nothing better than a tour of the city – especially with so many Key West vacation ideas to see and do. Our beautiful room at Havana Cabana Resort 2. We swam in that amazing pool morning, noon and night! With the concierge assistance, free shuttle service around town (one of the best secrets!), and a couple dining choices, Havana Cabana Resort could be a fulfillment of a dream for all inclusive Key West vacations for your family too. The spectacular lagoon pool gives feelings of a tropical island retreat as sweet sounds of Flamenco guitar music wafts in the background. The Cabana part of the title couldn’t be more perfect because this resort is truly a lush escape from reality. I’m a huge fan of retro, so I was thrilled to be greeted by a mid-century cruiser in the parking lot and to step back in time when we entered the gorgeous lobby of vintage furniture and oversized images, and two staircases leading to the second floor. Here’s what you must do while visiting with your people:Īs the name hints, Havana Cabana’s vibe plays on nostalgic influences from the culture of Cuba, 1950s era. To my surprise, Key West turned out to be even more beautiful than I remember and we had an incredible time sightseeing and eating our way through this jam-packed, city. Now that I’m all grown up with a family of my own, I wasn’t so sure if Key West would be a good choice for a family vacation stay. I don’t remember much about living in Key West, Florida as a military kid except the beautiful homes and the incredible weather. How about all the details of the best things to do in Key West with kids with practical and memorable Key West vacation ideas?! I’m thrilled to share after my family traveled on a week-long media trip to the Florida Keys for Okefenokee Living Magazine. My thanks go to The Florida Keys & Key West Visitors Bureau and the venues below for hosting us. For plenty of other great travel plan ideas, check out our Key West vacation deals.4.1 More info for Key West vacation ideas mentioned Key West vacation ideas Ernest Hemingway Home and Museum is one big sight you need to see here.After you arrive, strike up a conversation with one of the 25,800 locals to discover even more. Our Key West things to do page is a good place to begin planning your trip to Key West.Leave your credit card safely in your room and enjoy the freedom that comes with the all-inclusive way of vacationing. Alternatively, go for one of our All-Inclusive hotels in Key West.3br W/ Pool & Chefs Kitchen 3 Bedroom Home and Mermaid Manor Apartment 4 are a few places that'll make your stay comfortable. Lots of travelers also choose to base themselves in private vacation homes here.Cast your eye over our Key West beach hotels and see what you can find. Choosing a hotel near the water means crisp sea breezes and long walks along the shoreline at sunset.However, a lot of visitors also choose Key West vacation deals near South Beach or Higgs Beach, two other excellent nearby options. We recommend checking out accommodations nearby. You've probably heard about Smathers Beach (3 kilometres away). If you're looking for the perfect beach experience, a trip to Key West sure does deliver. Kick back and relax on the shore and watch the sunlight twinkling on the water during your Key West vacation. As users are rewarded for seeding, the hope is that this promoted more people to seed, thereby giving other users a more extensive selection of active torrents to choose from. Seeding is the process of sharing a file with other BitTorrent users and can be accomplished by leaving the file active after you have finished downloading it. By holding and spending BTT, users can increase their download speeds by around 90%, which is a significant benefit of having this altcoin.įurthermore, BitTorrent users can automatically earn BTT simply by ‘seeding’ after downloading a file. One of the major complaints about BitTorrent is that download speeds can sometimes be pretty slow. Much like other digital coins, BTT can be purchased in the hope of positive returns – yet it also has some exciting real-world use cases.Įssentially, the BTT coin can be used within the BitTorrent protocol to reward creators and increase computational resources. Justin Sun, the CEO of the Tron Foundation, had the vision to connect BitTorrent to the TRON blockchain, enabling the creation of the BitTorrent token. Due to its P2P nature, BitTorrent is inherently decentralised.īack in 2018, BitTorrent was acquired by the TRON Foundation – which, if you were to buy TRON UK, you’d have undoubtedly heard of. Most of the time, BitTorrent is used to transfer files such as movies, music, games, software, art, and more. Most people will have heard of BitTorrent, but if you haven’t, BitTorrent is a platform that allows peer-to-peer (P2P) file-sharing over the internet. Let’s take a look at our BitTorrent price prediction and explore what this token does.įirstly, the BitTorrent token (also referred to as BTT token) is the native cryptocurrency used on the BitTorrent platform. BitTorrent is just one of these cryptocurrencies, offering a mutually beneficial way of rewarding creators and users. The popularity of the crypto market has seen hundreds of exciting and innovative cryptocurrencies emerge over the past decade. BitTorrent Price History – the Story of 2021 So Far Having said that, our BitTorrent forecast sees the token reach a valuation of $0.0080 by the beginning of 2022.Ħ7% of retail investor accounts lose money when trading CFDs with this provider. Start of 2022 – As the area mentioned above may prove difficult to break, we may see a slowdown at this level.This area poses strong resistance, meaning the price may rebound from here. Three Months – If the BitTorrent price live can ease past the nearby resistance level, we may see a push back into the $0.0075 level over the next three months. ![]() If the price can showcase a strong rejection from this current support level, we may see a push upwards towards the $0.0050 level over the next month. One Month – The current BTT price is hovering around $0.0031, following some bearish momentum that began in early September.Having said that, if you’re just looking for a brief rundown of our BitTorrent prediction 2021, then the points listed below showcase our projections for the upcoming periods. Throughout this BitTorrent forecast, we’ll cover what the token is and the various factors that may shape the price going forward. What is the price of BitTorrent right now?.BitTorrent Price Prediction – Conclusion.BitTorrent Price Prediction 2025 – Long Term Outlook.BitTorrent Price History – the Story of 2021 So Far.BitTorrent Price Prediction 2021 to 2022.We have implemented the Host UI to BitTorrent Windows client over the world, and will gradually deploy them to a certain percentage of users. ![]() ![]()
![]() Quality jumper leads fitted with a 'spike guard' or 'surge protector' should always be used and are available online or from any Supercheap Auto store. Late model cars are generally more dependent on complex electronics to function and any voltage spike can damage the delicate electronic circuitry. With a set of jumper cables and a good Samaritan on hand however, you can be back up and running in no time at all. In fact, we want to be a part of it all and are grateful for the partners who believed in us, enabling the first Black healthcare venture fund in America to thrive.If you have a flat battery, starting your car can be next to impossible. Our first fund does not have enough capital to capture all the opportunity in the market, nor would we want it to. Some of these founders will focus on solving the problems that lead to significant health inequities while others will bring solutions to the market that will improve the entire industry. We are dedicating ourselves to a group of chronically overlooked founders who we know, when given the opportunity, will make the healthcare industry better. ![]() Based in Nashville, Tennessee and Los Angeles, California we not only bring geographic diversity but also experiential diversity to healthcare investing. Together, Cooper and Whitney’s backgrounds, networks, and areas of expertise make Jumpstart Nova a complete and highly competitive firm to support the first generation of Black healthcare entrepreneurs to be adequately capitalized and supported in US history. Equally as important as the aggregation of capital was Kathryne Cooper’s choice to leave her beloved role at The West Coast Consortium for Technology & Innovation in Pediatrics as Co-Director to join Whitney as a Partner at Jumpstart Nova. What he did not know was that this new fund, Jumpstart Nova, would start a movement.įrom the first limited partner that agreed to invest with us in July 2020, Jumpstart Nova went on to blow past a $30M target for its first fund, reaching an increased hard cap of $55M with 97 limited partners, including some of the most essential healthcare institutions in the country. Leveraging the Jumpstart Health Investors platform, a new fund dedicated to investing in Black founded and led companies, could be successful and transformative. Whitney realized that as Nashville’s only Black healthcare venture capitalist, with a track record of driving returns from Black founded and led healthcare companies, there was an opportunity to lead the way with a new institution. He knew from his work as co-founder of Jumpstart Health Investors that there was a significant lack of diversity in the healthcare venture capital industry, but over time he grew to understand the power of the healthcare venture capital industry in healthcare more broadly. Our founder, Marcus Whitney had recently graduated from the Nashville Health Care Fellows, where alongside leaders from across the healthcare industry, he was encouraged to make change and challenge the status quo. But our experiences told us that part of the problem was not being discussed. In 2020, the COVID-19 pandemic and the murder of George Floyd put two issues at the forefront of America’s conscience: Healthcare and Racial Equity.Īs data emerged regarding the disparities in health outcomes of COVID-19 patients, leaders in the healthcare industry began to call for a focus on health equity. If we do not become more inclusive here, we have little hope of changing the systemic issues that result in the health inequities that the industry seeks to solve. ![]() Venture capital is the platform for the future workflows, therapies, and leaders in US healthcare. The leadership of a system of such import to the country should reflect its population. Every American interacts with the healthcare system at some point in their lives. As an industry, the healthcare system is the largest employer in the country. The United States healthcare system is 18% of the US GDP, consuming 3 trillion dollars in spending per year. ![]() Once done, you can download the finished product as a video or animated clip. Need to collaborate with a co-editor? Send a link to your design to a teammate or friend and they’ll be able to add their own edits and comments to the design. With this background in mind, in this page, I provide a Free Download Master Calendar 2022 Full Version of Corel Draw and Photoshop via the link provided at the bottom of this post. ![]() This photo calendar template contains macros that have been validated by Microsoft. You can use this photo calendar template year after year, as it has a macro that allows you to change the year and month. This one is free to download and features editable elements too. This any-year photo calendar template can easily be personalized by replacing the photo with your favorite. While we couldn’t find a free InDesign calendar template for this year, we did find an Illustrator EPS template. Want to add bounce, slide, or fade effects? Use Canva Animator to bring movement to your design. One application that is popular and widely used is Corel Draw anda Photoshop. If you’re low on budget but still want to print a custom calendar, a free template is the best approach. Add your own catchy slogan with our easy-to-use text editor. You can include your logo or even stock videos to your design. Our YouTube templates come with stunning photos and dazzling fonts so you never have to start from scratch. A stunning video intro just takes a few clicks with Canva!Ĭanva’s YouTube video templates help you save time on making video intros so you can focus on producing top-notch content. ![]() In a matter of minutes, you can create something you can be proud of. Download and enjoy our new exclusive print-ready 2019/2020 Calendar Template with 12 original watercolor illustrations included, which you can easily customize to fit your design and business needs. With our easy-to-use text and photo tools, there’s no need to learn complicated tools to come up with a design. Whatever your niche on YouTube, you can find a video template that suits you best. The Canva library has a wide variety of video intro templates that you can use free for your personal or business vlog. A good intro draws your audience in, piques their interest and sets the tone. April 2022 Calendar Templates For Word Excel And Pdf Source: The calendar for april 2022 is easy to print from a pdf document or save a high quality picture to a png file for further processing in the photoshop graphic editor Download free printable 2022 excel yearly calendar and customize template as you like. Saddle stitched wall calendars are our most popular and inexpensive. Desk calendar sizes are available in 10x4.5 and 8.5x5.5. A video intro gives a snapshot of who you are, helping build brand recall. We offer multiple calendar templates, grids and layout guidelines in Illustrator, InDesign, Photoshop and as a PDF you can use in other programs. They may only be a few seconds long, but having a well-made video intro is important for many reasons. 2022 photo calendar template Letter size 8.5 x 11 Directly editable in free online editor Canva & Photoshop template included This highly versatile 2022 one page calendar printable measures 8.5 x 11 (standard letter size) and features the entire year 2022 on one handy page. |
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